A) It increases for a while and then becomes constant.
B) It increases during the night but decreases the next morning.
C) It continues to increase steadily throughout the period when the person does not sleep.
D) It increases and decreases on an irregular cycle that averages about 120 minutes.
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Multiple Choice
A) increase muscle activity.
B) lower their body temperatures.
C) expend lots of energy.
D) are safe from danger.
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Multiple Choice
A) They are relatively primitive animals with small brains.
B) They have less physical activity per day than most other animals.
C) They are in danger of being attacked while they sleep.
D) They eat diets that include foods rich in calories.
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Multiple Choice
A) pain perception.
B) sexual motivation.
C) maintaining circadian rhythms.
D) susceptibility to hypnosis.
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Multiple Choice
A) All have a high percentage of REM sleep.
B) All have a high percentage of stage 2 sleep.
C) All have a high percentage of stage 3 sleep.
D) All have a high percentage of stage 4 sleep.
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Multiple Choice
A) sleepwalking and sleep talking
B) sleepwalking and night terrors
C) sleep talking and nightmares
D) nightmares and night terrors
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Multiple Choice
A) an entirely unique state of consciousness.
B) identical to the hypnotic state.
C) a state of relaxation.
D) the same as stage 4 sleep.
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Multiple Choice
A) sudden attacks of extreme sleepiness during the day.
B) very unpleasant dreams that keep children awake.
C) prolonged creepy-crawly sensations in the legs.
D) frequent awakenings during the night.
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Multiple Choice
A) excessive alcohol use.
B) brain abnormalities in the medulla that interfere with breathing during sleep.
C) a circadian rhythm that is out of synchrony with the outside world.
D) a lack of production or sensitivity to the chemical hypocretin, or orexin.
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Multiple Choice
A) have lost all muscle coordination.
B) can still perform well-practiced skills for brief periods.
C) feel equally sleepy at all times of the day.
D) experience unpleasant aftereffects even weeks or months after returning to a normal schedule.
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Multiple Choice
A) relaxation of the major muscles.
B) decreased brain activity.
C) low and steady heart rate and breathing rate.
D) temporary loss of memory for motor skills.
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Multiple Choice
A) Hypnosis enables people to recall unpleasant memories they had forgotten.
B) Hypnosis improves memories going back to about age 4, but not earlier.
C) Hypnosis improves memories going back to at least age 2.
D) Most of the "memories" newly reported under hypnosis are incorrect.
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Multiple Choice
A) content similar to what people have been thinking about.
B) events from early childhood.
C) repressed memories.
D) pleasant events that we wish would happen.
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Multiple Choice
A) changes in heart rate and blood pressure.
B) detection of changes in magnetic field.
C) hormones released by the adrenal gland.
D) cyclic activity generated within the brain itself.
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Multiple Choice
A) sleep apnea
B) narcolepsy
C) sleep talking
D) sleepwalking
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Multiple Choice
A) dreams occur during both REM and non-REM sleep.
B) brain activity increases in stages 1 and 3, and decreases in stages 2 and 4.
C) all stages of sleep are equally "deep."
D) paradoxical sleep is deep in some ways and light in others.
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Multiple Choice
A) Most of the body's muscles are tense and active.
B) The eyes move rapidly.
C) It begins about once every 90 minutes during the night.
D) Dreams are likely to occur.
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Multiple Choice
A) People need REM sleep in order for the brain to develop.
B) People need REM sleep in order to improve their memory.
C) People need REM sleep, but we still do not know why.
D) People do not really need REM sleep.
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Multiple Choice
A) Most of the subjects did as they were told, but most of them were suffering from psychological disorders.
B) They all refused at the time, but many of them followed the instructions after they came out of hypnosis.
C) When they were told to do these acts, the subjects immediately came out of hypnosis.
D) Most of these subjects did as they were told, but so did some people who were not hypnotized.
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Multiple Choice
A) only those who are actually hypnotized
B) only those who are not hypnotized
C) some who are hypnotized and some who are not
D) no one
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